Common Wrist Injuries

The Wrist Joints

The wrist is probably our most complex joint. The cluster of bones in the wrist has to move vertically and horizontally in order to accomplish virtually every hand motion. The most common way to injure the wrist is to fall on an outstretched hand. However, wrist injuries may also stem from overuse due to repetitive daily activities at work or at home.

Common activities where your wrist joints are used.

Where are you experiencing your pain?

Elbows	Ankles	Knees	Back	Shoulders
Neck	Wrists	Fingers	Hip	Toes